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Healthy Green Smoothie Kids will Love

Make this yummy and healthy smoothie for your family

By Kelly Pramberger March 1, 2023

Are you tired of making the same old smoothies for your family? Would you like to sneak in some veggies and other healthy foods into your family's tummies? This smoothie is perfect to make anytime of year, but when it's springtime and you need a colorful "green" treat be sure to make this one. When I think of March, I think spring . . . green . . . and St. Patrick's Day! This protein-packed green smoothie is the perfect way to celebrate all the green things to come!


Yummy Green Smoothie

Ingredients

  • 8 oz unsweetened almond milk
  • 1 banana
  • 1 tsp vanilla extract
  • 1/2 avocado
  • 2 tbsp almond or other nut butter
  • 3 oz tofu
  • 2 tbsp flax seed
  • 1 handful of spinach
  • 4 ice cubes

Directions

  1. Place all ingredients in a blender starting with the liquids, then soft and last add the ice.
  2. Blend for one minute
  3. Pour into a glass and enjoy!

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