articles

This Corn, Black Bean, and Avocado Salad is Summer in a Bowl

This easy to make salad is full of fresh vegetables and loaded with taste

By Elisa Rispoli, publisher for Macaroni KID West Morris, NJ / Macaroni KID Conejo Valley - Malibu - Calabasas June 21, 2025

Looking for a fresh, easy dish your family will love — especially on those too-hot-to-cook days? This quick and easy Corn, Black Bean, and Avocado Salad is your answer. Packed with fresh veggies and zesty flavor, it’s the perfect no-fuss recipe for warm nights, backyard BBQs, or anytime you want something light, healthy, and satisfying. It comes together in minutes and is a hit year-round — a true staple your family will ask for again and again.

My aunt introduced me to this corn, black bean, and avocado salad at a family BBQ and I've been making it ever since. It's the perfect summer salad, full of fresh vegetables and loaded with taste.

We eat it alone as a fresh side salad, or you can even serve it as a topping for tortilla chips.

Here's a tip: If there is any of this corn, black bean, and avocado salad left over, serve it with poached eggs for breakfast the next morning - Delicious.


Corn, Black Bean, and Avocado Salad

Ingredients:

  • 2-3 ears of fresh corn, kernels cut off the cob
  • 1 red bell pepper, chopped
  • 1 jalapeño pepper, chopped with seeds removed
  • 1/2 of a red onion, chopped
  • 2 tbsp. olive oil
  • 1 container of cherry tomatoes, each cut in half
  • 1 ripe avocado - peeled, pitted, and diced
  • 1 can black beans, drained
  • Handful of fresh cilantro, chopped
  • Tortilla, crisped and sliced into thin strips about 1 inch long (optional)

Dressing:

  • Juice from 2 limes
  • 1/4 cup olive oil
  • 1 clove garlic, minced
  • Salt & pepper to taste

Directions:

  1. Sauté the corn, red pepper, jalapeño, and red onion in the olive oil just until tender. Place in bowl and let cool.
  2. Add tomato, avocado, and beans to the bowl.
  3. In a separate bowl, whisk all dressing ingredients together.
  4. Add dressing and mix together gently, being careful not to smash the avocado.
  5. Chill and serve. Add cilantro and top with tortilla strips just before serving.

This recipe was share by Elisa Rispoli, publisher for Macaroni KID West Morris, N.J. and update by Macaroni KID Conejo Valley - Malibu - Calabasaas