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Notes regarding time
Stay after class for Kids club starting at 10 amDescription
Join FIT4MOM Stroller Strides every Wednesday at The Lakes in the Lawn area! This 45-minute, total-body workout is designed for moms of all fitness levels, with modifications for pregnant, postpartum, and nursing moms, plus higher-intensity options for an extra challenge.
Kids stay comfy in their strollers while moms enjoy a mix of cardio, strength, and core exercises led by expert instructors.
After your workout, stick around for Kids Club on the Lawn at 10 AM—perfect for continuing the fun with your little ones!🚶♀️👶
Who
Moms and their little ones in strollers
Cost
First class is FreeHow
Please RSVP, to make Wednesdays a time for fitness, connection, and family fun. Your first class is free, so come try it out and see why Stroller Strides is a favorite for moms looking to stay active, connect with others, and bond with their little ones.
Classes meet on the lawn area by the playground near the Lake — don’t forget to bring water, a yoga mat, and your stroller!
Please Note: Classes may be canceled on some holidays—confirm with the organizer
